Your goal may be weight loss, increasing strength or energy, improving nutrition or just being the best you can be throughout the aging process. Our expert staff offers individual, team and group coaching to help you live healthy and well. And like every good coach, we'll create a plan, motivate you to do your best, and keep you accountable to meet your goals!
Health Coaching and Dietitian Package for Individuals
Meet individually at the Johnson Memorial Wellness Services center with a health coach and/or a registered dietitian to create a personal wellness plan. Your health coach/dietitian will work with you to develop a personalized plan and provide you with support and resources to help you meet your health and wellness goals.
4 sessions - $150
Health Coaching and Dietitian Package for Teams
You and one other will meet at the Johnson Memorial Wellness Services center with a health coach and/or a registered dietitian to create a wellness plan for your lifestyle. Your health coach/dietitian will work with both of you to develop a healthy lifestyle plan and provide you with support and resources to help you live healthy and well.
4 sessions - $200
Be Happy, Move More, Eat Right! Class for Teens and Their Families
In this six-week class, teens (grades 6-9) and their families/guardians will learn how to eat healthy, move smarter, and be mindful of how the choices you make affect our health.
6 classes - $150
Healthy Lifestyle Class
This six-session program for adults covers nutrition, fitness, lifestyle behaviors, and physician recommendations to achieve your health goals. Classes are on always on Thursday evenings from 5:15 to 6:30 p.m. You can start anytime. Learn more.
6 classes - $150
Our coaches are ready to talk to you and guide you to better fitness, nutrition and a healthier lifestyle. Complete the form below and let us know how we can help you and/or your team and family achieve optimum wellness.